.png){kind=logo}
Feel calmer, clearer, and back in control of your mind and body
If you’re feeling overwhelmed, anxious, unable to properly relax, feel wired and have trouble sleeping.
This is for you.
These are often signs your nervous system is overloaded.
At Bybrook therapies we help people who feel overwhelmed, anxious, burnt out or constantly “on” reset their nervous systems using a combination guided 9D breathwork, clinical hypnotherapy and animal assisted therapy.
(Chippenham, surrounding areas, Online)
Small, personalised group experiences
1:1 In person & Online
Safe, private space
No experience necessary
“This goes beyond traditional talking therapy supporting real change through the body, mind, and nervous system.”
This is for you if:
• Your mind doesn’t switch off
• You feel overwhelmed or on edge
• You’re tired but can’t fully relax
• You’ve tried things, but nothing seems to stick
• You have trouble sleeping, or sleep too much
• You know what you need to do but you just can't do it
• You're burnt out and exhausted
• You know that something needs to change
Many of the people I work with are professionals, parents, leaders, therapists and caregivers, people who are used to supporting others, and are now ready to be supported themselves.
What I do?
I guide you through a structured experience that helps your body release
stress and your mind slow down. Using a combination of guided breathwork, subconscious relaxation techniques, and gentle grounding support, you’ll be held safely throughout. You stay in control the whole time — this is about helping your system feel safe again.
What I Offer?
Small Group Intro Nervous System Resets
A deeply calming guided session in a dedicated private home space
.• Duration: 90 minutes
• Location: Chippenham (SN14)
• Introductory Offer: £29.00
4-Week Bybrook Reset Experience
For those ready to go deeper. We work together over 4 weeks to help you:
• regulate your nervous system
• shift patterns held in the body and mind
• build lasting calm and resilience
• provide you with tools and techniques you can use daily to self regulate
My approach combines:
• 9D breathwork (body-based release)
• clinical hypnotherapy (subconscious support)
• optional animal-assisted grounding
This allows us to work gently with both your body and mind — not just talk about it.
Transformational Breathwork
At the heart of this work are immersive 9D breathwork journeys.
These experiences combine guided breathing patterns with multi-dimensional sound, supporting both emotional release and nervous system regulation. No experience needed.
People often describe them as:
-
deeply calming
-
restorative
-
emotionally freeing
-
gently clarifying
For many, this becomes a powerful and sustainable way to navigate stress, burnout and life transitions.
⭐️⭐️⭐️⭐️⭐️
“I was sceptical at first, but after working with Nicky I’ve seen how powerful breathwork can be for managing stress and supporting both my mental and physical health.”
Client, Mark - Google Review
Not sure where to start?
You don’t need to have it all figured out.
You just need a place to begin.
Start your confidential check -in
.⭐️⭐️⭐️⭐️⭐️
Nicki is an absolute beautiful soul.
You do not need to be ‘ready’ for this experience. Just be willing to be supported from your own starting point, you will be kept safe. You will be regulated, calm and able to believe in yourself again.
— Client, Google Review -