Service Description

A gentle nervous system reset. If you’ve been feeling overwhelmed, anxious, emotionally exhausted or just need some time to 'stop'. This session is designed to help your body slow down and reset. In this small, friendly group, you’ll be guided through a deeply calming experience that helps your nervous system shift out of stress and into a more regulated state. You don’t need any experience. You don’t need to get it “right”. You’ll be supported throughout. You stay in control the whole time. During the session: • You’ll be guided step-by-step through the experience • You can go at your own pace at all times • You’ll have space to relax, release, and reset • You’ll be supported in a calm, safe environment There is no pressure to share, perform, or do anything outside your comfort zone. • Duration: 90 minutes • Location: Dedicated, Private home space in Yatton Keynell (SN14) • Group size: Maximum 4 people (Deliberately small, fully supported) • Investment: £29.00 If you’re not sure whether this is right for you, please get in contact. We’ll talk through what’s been going on and whether this approach feels like a good fit. Alternatively, if you're ready to take some time for yourself..... “Reserve your space (max 4 people)”