Service Description

Curious about 9D Breathwork but not sure what it's all about? Come and experience 9D for yourself. Discover 9D is an immersive introduction to this unique approach to breathwork, combining breath, music, guided visualisation, sound and powerful spoken prompts. During this relaxed group session, I'll explain what 9D Breathwork is, what happens during a full journey and how different journeys can support different intentions — from calming an overactive mind and releasing stress to building confidence, letting go of emotional patterns and creating a deeper connection with yourself. You'll also experience a taster journey, carefully chosen for the group on the day. Because every group is different, I don't prescribe the same journey every time. I'll get a feel for who's in the room, what people are looking for and what would be most appropriate for the group. You don't need any previous breathwork experience. Just come with curiosity and an open mind. You don’t need to get it “right”. You’ll be supported throughout. You stay in control the whole time. During the session: • You’ll be guided step-by-step through the experience • You can go at your own pace at all times • You’ll be supported in a calm, safe environment There is no pressure to share, perform, or do anything outside your comfort zone. • Duration: 60 minutes • Location: Dedicated, Private home space in Yatton Keynell (SN14) • Group size: Max: 6 people (Deliberately small, fully supported) • Investment: £20.00 Reserve your space