Hello, I'm Nicky, founder of Bybrook Therapies.

I'm delighted to be joining the Wellbeing at the Barn team, offering immersive 9D Breathwork experiences in a warm, safe and supportive environment.​

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What is 9D Breathwork?

9D Breathwork is unlike traditional meditation or relaxation.

Using immersive headphones, guided breathwork, therapeutic coaching, hypnosis, meditation and powerful 9D sound technology, each session gently guides you into a deeply restorative state where your mind and body can begin to let go of stress, tension and emotional overwhelm.

There is nothing to achieve.

Nothing to get right.

Simply lie back, breathe and allow yourself to experience the journey.

Every session is different because every person brings their own story.

 

Is this for me?

• You're feeling stressed or overwhelmed.

• You struggle to switch off.

• You're emotionally exhausted.

• You want to feel calmer and more connected.

• You're curious about breathwork but have never tried it before.

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Benefits

🌿 Reduce stress and anxiety

🌿 Calm your nervous system

🌿 Improve emotional wellbeing

🌿 Feel lighter and more energised

🌿 Increase clarity and focus

🌿 Improve sleep and relaxation

🌿 Create space to reconnect with yourself​​​​​​​​​​​​​​​​

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What to Expect

Your experience includes:

✓ Comfortable mattress

✓ Blanket and pillow

✓ Premium 9D headphones

✓ Guided immersive breathwork journey

✓ Gentle welcome and grounding

✓ Time afterwards to integrate your experience

No experience is necessary.

Simply come exactly as you are.

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I'd Love to Welcome You

Whether this is your first experience of breathwork or you're returning for another journey, you'll be welcomed into a warm, safe and supportive space where you can simply arrive as you are.

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From the moment you book, I'll personally guide you through every step of your journey.

​Your journey includes:

✓ Online booking

✓ A confidential Wellbeing Questionnaire

✓ A personal welcome call before your session

✓ Your immersive 9D Breathwork experience

✓ A complimentary post-session integration call

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I look forward to meeting you at Wellbeing at the Barn.

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