Service Description

Join Nicky at Wellbeing at the Barn for Sovereign Breath: A Journey to Authenticity—an immersive 9D Breathwork experience exploring healthier boundaries, self-care and self-trust. Before the expectations, family gatherings and festivities begin, take time to pause, breathe and reconnect with your own needs. Settle onto a comfortable bed with a blanket, eye mask and immersive headphones for a 75-minute guided journey, with preparation, guidance and support and time to reflect & refreshments afterwards. No previous experience is needed. Wednesday 2 December | 6.30–8.30pm Wellbeing at the Barn, Cricklade