Service Description

Step away from the demands of everyday life and give yourself permission to simply pause, breathe and reconnect. This immersive 9D Breathwork experience combines conscious breathing with cinematic 9D sound, guided meditation, hypnosis and therapeutic coaching to help calm the nervous system, release stress and emotional tension, and restore a sense of balance and wellbeing. Whether you're feeling overwhelmed, emotionally exhausted or simply looking for time to recharge, you'll be welcomed into a safe, supportive and non-judgemental space. No previous experience is needed. Just bring yourself, wear comfortable clothing and arrive with an open mind. Your experience includes: • A warm welcome and gentle introduction • Comfortable mattress and blanket • Premium 9D headphones • A fully guided immersive breathwork journey • Time to relax and integrate your experience afterwards Session Duration: Approximately 2 hours I look forward to welcoming you discover 9D Breathwork at Wellbeing at the Barn.