Service Description

Already familiar with breathwork, meditation or body-based practices and curious to experience 9D? This private 90-minute session gives you the space to experience 9D Breathwork in a more personal and individually supported way. We’ll begin by checking in with how you’re feeling, what’s happening in your life and what you would like from the session. From there, I’ll select an appropriate 9D Breathwork experience for you. Using headphones, breath, sound and somatic techniques, you’ll be guided through your journey, followed by time to gently land, integrate and reflect before you leave. At Bybrook, the emphasis isn’t on pushing harder or chasing a big emotional release. We meet your nervous system where it is — safety before release, capacity before intensity. 90 minutes · £95 · Private 1:1 If the experience leaves you wanting to explore further, the Bybrook Reset offers a personalised six-week pathway combining nervous-system regulation, Solution Focused therapeutic support and carefully selected 9D Breathwork experiences.